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Welcome to Your BJJ Guide — your trusted resource for learning, improving, and navigating the world of Brazilian Jiu-Jitsu. Whether you’re training at a local academy, studying instructional videos at home, or just getting started, our goal is to help you progress faster and smarter.

BJJ Instructionals

Are you searching for the best Brazilian Jiu Jitsu videos to learn from? We have picked the top videos that delivers information that will keep you busy for years.

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BJJ Articles

Discover insightful articles on Brazilian Jiu-Jitsu instructors and the latest news. Stay updated with expert analyses and features on top BJJ coaches and trends.

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Learn BJJ

How to get started with Brazilian Jiu Jitsu. How can you learn BJJ, which ways can you improve your training. We picked a few ways that will help you improve faster.

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BJJ Gis

Top BJJ Gi Brands - Comprehensive List of Popular BJJ Gis. Explore our list with top and unique brands where you quickly find price ranges and links to their online shops!

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Beginners Guide

This guide covers everything beginners need to know before stepping on the mats, from choosing a gym to understanding the culture and setting realistic goals.

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Gordon Ryan Instructionals

In this guide, we’ll break down Gordon Ryan’s top instructionals, rank them from beginner to advanced, and help you choose the right one for your skill level and goals.

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5 Ecological Games

In this article, you’ll learn five ecological BJJ games you can play with a partner to supercharge your learning. They’re simple to set up, easy to modify, and fun at every level.

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Best Instrucitonals for Beginners

Starting your Brazilian Jiu-Jitsu journey can feel overwhelming, but the correct instruction can dramatically accelerate your learning. Whether you’re training in a gym or...

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How to Learn BJJ

There are several paths to learning BJJ:

  • Join a school near you for structured coaching and live sparring
  • Use high-quality instructional videos from elite coaches like John Danaher and Gordon Ryan
  • Train at home using drills, solo movements, and conceptual learning
  • The ecological approach is the latest trend in learning BJJ
  • Teach yourself is about how you can speed up the learning process

For a deep dive into each method, visit our How to Learn BJJ section.

Popular Sections

Explore our most useful resources for learning and progressing in Brazilian Jiu-Jitsu. Each section is designed to help you focus on a key area of your training journey.

BJJ Instructionals

Discover the best Brazilian Jiu-Jitsu videos from world-class instructors. We’ve reviewed top instructionals to help you build a game that works.

BJJ Articles

Read expert-written articles on training tips, instructor spotlights, mindset, and the latest in the BJJ world.

Gordon Ryan Instructionals – Beginners to Advanced

A deep dive into beginner ot advanced BJJ instructional videos by Gordon Ryan.

Jiu-Jitsu Near Me

Find a BJJ academy near your location. Our guide helps you identify quality schools based on location, style, and reviews.

BJJ GIs

Need a new GI? Please browse our list of top BJJ gi brands, featuring pricing, quality ratings, and online purchasing options.

What Is Brazilian Jiu-Jitsu?

Brazilian Jiu-Jitsu is a grappling-based martial art focusing on control, leverage, and submissions. Practitioners use joint locks and chokes to overcome opponents, regardless of size.

BJJ gained global attention in the early UFC events, where smaller fighters using Jiu-Jitsu techniques defeated much larger opponents. Today, it has evolved into a sport practiced competitively and recreationally worldwide.

Learn more about BJJ history and development.

Learning BJJ at Home

While in-person training is ideal, there are ways to accelerate your learning at home:

  • Follow a structured video series from reputable coaches
  • Drill solo movements like shrimping, bridging, and technical stand-ups
  • Study conceptual learning methods like the Ecological Approach to BJJ

See our article How to Learn BJJ at Home for step-by-step guidance.

Why Use BJJ Instructionals?

Instructionals are a powerful tool to supplement live training. Instructors like John Danaher and Gordon Ryan break down techniques and systems in detail, helping you understand what to do and why.

Popular series like Danaher’s “Go Faster” have helped thousands of grapplers quickly advance. We’ve handpicked and reviewed the best BJJ instructionals here.

About Us

Our team of Jiu-Jitsu practitioners, coaches, and writers are here to simplify your journey. Visit our About Us page to learn more about how we research, test, and recommend the best resources for BJJ learning.

The Latest Articles

Systematically Attacking the Scrimmage Lower Body Takedowns
Systematically Attacking the Scrimmage Lower Body Takedowns

Gordon Ryan’s reputation in the grappling world is unmatched. His approach to jiu-jitsu is deeply...

John Danaher Series Which One Should You Start With
John Danaher Series Which One Should You Start With

John Danaher isn’t just a Brazilian Jiu-Jitsu black belt—he’s one of the most sought-after coaches...

Why Specific Sparring Beats Memorizing Sequences
Why Specific Sparring Beats Memorizing Sequences

Introduction In the world of martial arts and combat sports, there is an age-old debate...

Ecological Rolling for Beginners: How to Start
Ecological Rolling for Beginners: How to Start

What Is Ecological Rolling? Ecological rolling is a modern, principle-based approach to Brazilian Jiu-Jitsu sparring....

Craig Jones Invitational
Craig Jones Invitational

The Craig Jones Invitational: A New Era in No-Gi Jiu-Jitsu Craig Jones, synonymous with no-gi...


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