Your trusted BJJ resource for gear, instructionals, and beginner-friendly advice

How to Learn BJJ

There are several paths to learning BJJ:

• Join a school near you for structured coaching and live sparring
• Use high-quality instructional videos from elite coaches like John Danaher and Gordon Ryan
• Train at home using drills, solo movements, and conceptual learning
• The ecological approach is the latest trend in learning BJJ
• Teaching yourself is about how you can speed up the learning process

For a deep dive into each method, visit our How to Learn BJJ section.

Popular Sections

Explore our most useful resources for learning and progressing in Brazilian Jiu-Jitsu. Each section is designed to help you focus on a key area of your training journey.

BJJ Instructionals

Discover the best Brazilian Jiu-Jitsu videos from world-class instructors. We’ve reviewed top instructionals to help you build a game that works.

BJJ Articles

Read expert-written articles on training tips, instructor spotlights, mindset, and the latest in the BJJ world.

Gordon Ryan Instructionals – Beginners to Advanced

A deep dive into beginner ot advanced BJJ instructional videos by Gordon Ryan.

Jiu-Jitsu Near Me

Find a BJJ academy near your location. Our guide helps you identify quality schools based on location, style, and reviews.

BJJ GIs

Need a new GI? Please browse our list of top BJJ gi brands, featuring pricing, quality ratings, and online purchasing options.

What Is Brazilian Jiu-Jitsu?

Brazilian Jiu-Jitsu is a grappling-based martial art focusing on control, leverage, and submissions. Practitioners use joint locks and chokes to overcome opponents, regardless of size.

BJJ gained global attention in the early UFC events, where smaller fighters using Jiu-Jitsu techniques defeated much larger opponents. Today, it has evolved into a sport practiced competitively and recreationally worldwide.

Learn more about BJJ history and development.

Learning BJJ at Home

While in-person training is ideal, there are ways to accelerate your learning at home:

• Follow a structured video series from reputable coaches
• Drill solo movements like shrimping, bridging, and technical stand-ups
• Study conceptual learning methods like the Ecological Approach to BJJ

See our article How to Learn BJJ at Home for step-by-step guidance.

Why Use BJJ Instructionals?

Instructionals are a powerful tool to supplement live training. Instructors like John Danaher and Gordon Ryan break down techniques and systems in detail, helping you understand what to do and why.

Popular series like Danaher’s “Go Faster” have helped thousands of grapplers quickly advance. We’ve handpicked and reviewed the best BJJ instructionals here.

About Us

Our team of Jiu-Jitsu practitioners, coaches, and writers are here to simplify your journey. Visit our About Us page to learn more about how we research, test, and recommend the best resources for BJJ learning.