BJJ Concepts vs System-Based Instructionals

Concept vs. System-Based BJJ Instructionals: What Science Says About How You Learn Best If you’ve browsed BJJ Fanatics or any other instructional platform, you’ve probably...

UFC BJJ – Road to the Title

UFC BJJ: What Launched, Who Won, and Why It Matters The UFC has transformed its invitational grappling showcases into a full professional circuit, called UFC BJJ, which...

Best BJJ Gis for Beginners

Best BJJ Gis for Beginners: Your Ultimate 2025 Buying Guide Starting Brazilian Jiu-Jitsu (BJJ) is an exciting journey, but the uniform (gi) you choose can...

Best Budget BJJ Gis Under $100

Best Budget BJJ Gis Under $100: Quick Picks Kick off your Brazilian Jiu-Jitsu journey without breaking the bank. We’ve tested and reviewed the top GIS...

How to Use Constraints to Target Weak Spots in Your Game

Understanding the Role of Constraints in Skill Development By introducing specific limitations or challenges during practice, constraint drills force you to confront the weakest aspects...

BJJ Fanatics John Danaher

John Danaher: The Philosopher of Brazilian Jiu-Jitsu John Danaher, born in Washington, D.C., and raised in New Zealand, transitioned from a philosophy student at Columbia...

Systematically Attacking the Scrimmage Lower Body Takedowns

Gordon Ryan’s reputation in the grappling world is unmatched. His approach to jiu-jitsu is deeply systemized, thoroughly tested in elite competition, and continuously evolving. In...

John Danaher Series Which One Should You Start With

John Danaher isn’t just a Brazilian Jiu-Jitsu black belt—he’s one of the most sought-after coaches and minds in modern grappling. Known for coaching athletes like...