Systematically Attacking the Scrimmage Lower Body Takedowns Gordon Ryan’s reputation in the grappling world is unmatched. His approach to jiu-jitsu is deeply systemized, thoroughly tested...
John Danaher Series: Which One Should You Start With John Danaher isn’t just a Brazilian Jiu-Jitsu black belt—he’s one of the most sought-after coaches and...
Why Specific Sparring Beats Memorizing Sequences In the world of martial arts and combat sports, there is an age-old debate between drilling pre-set sequences and...
The Craig Jones Invitational: A New Era in No-Gi Jiu-Jitsu Craig Jones, synonymous with no-gi Brazilian Jiu-Jitsu, is renowned for his innovative techniques and charismatic...
John Danaher Instructionals: From Beginner to Advanced in Brazilian Jiu-Jitsu John Danaher is one of the most respected and methodical figures in modern Brazilian Jiu-Jitsu....
GSP and John Danaher: World-Class Combat Training Few relationships in combat sports are as respected—or as effective—as between Georges St-Pierre (GSP) and John Danaher. One...
IBJJF Gi Requirements What You Need to Compete If you’re planning to compete in a Brazilian Jiu-Jitsu tournament sanctioned by the International Brazilian Jiu-Jitsu Federation...
The Problem-Solver’s Mindset in BJJ: How to Train Smarter and Learn Faster In Brazilian Jiu-Jitsu, physical ability and mat time are essential, but the grapplers...