How Your Brain Learns BJJ

The Neuroscience of Learning BJJ: How Adults Build Skill and Brain Power Learning Brazilian Jiu-Jitsu (BJJ) as an adult can feel overwhelming. The techniques are...

Difference Between a Judo Gi and a BJJ Gi

At first glance, a judo gi and a BJJ gi might look almost identical. They’re both heavy-duty uniforms built to withstand grabs, grips, and intense...

BJJ Concepts vs System-Based Instructionals

Concept vs. System-Based BJJ Instructionals: What Science Says About How You Learn Best If you’ve browsed BJJ Fanatics or any other instructional platform, you’ve probably...

UFC BJJ – Road to the Title

Introduction The UFC has long pushed the boundaries of combat sports, and its latest venture — UFC BJJ — promises to do the same for...

Best BJJ Gis for Beginners

Best BJJ Gis for Beginners: Your Ultimate 2025 Buying Guide Starting Brazilian Jiu-Jitsu (BJJ) is an exciting journey, but the uniform (gi) you choose can...

Best Budget BJJ Gis Under $100

Best Budget BJJ Gis Under $100: Quick Picks Kick off your Brazilian Jiu-Jitsu journey without breaking the bank. We’ve tested and reviewed the top GIS...

How to Use Constraints to Target Weak Spots in Your Game

Understanding the Role of Constraints in Skill Development By introducing specific limitations or challenges during practice, constraint drills force you to confront the weakest aspects...

BJJ Fanatics John Danaher

John Danaher: The Philosopher of Brazilian Jiu-Jitsu John Danaher, born in Washington, D.C., and raised in New Zealand, transitioned from a philosophy student at Columbia...