Why Specific Sparring Beats Memorizing Sequences

Introduction In the world of martial arts and combat sports, there is an age-old debate between drilling pre-set sequences and engaging in realistic, situational sparring....

Craig Jones Invitational

The Craig Jones Invitational: A New Era in No-Gi Jiu-Jitsu Craig Jones, synonymous with no-gi Brazilian Jiu-Jitsu, is renowned for his innovative techniques and charismatic...

John Danaher Instructional

John Danaher Instructionals: From Beginner to Advanced in Brazilian Jiu-Jitsu John Danaher is one of the most respected and methodical figures in modern Brazilian Jiu-Jitsu....

GSP John Danaher – Training Relationship

GSP and John Danaher: World-Class Combat Training Few relationships in combat sports are as respected—or as effective—as between Georges St-Pierre (GSP) and John Danaher. One...

IBJJF Gi Requirements

IBJJF Gi Requirements What You Need to Compete If you’re planning to compete in a Brazilian Jiu-Jitsu tournament sanctioned by the International Brazilian Jiu-Jitsu Federation...

The Problem-Solver’s Mindset in BJJ

The Problem-Solver’s Mindset in BJJ: How to Train Smarter and Learn Faster In Brazilian Jiu-Jitsu, physical ability and mat time are essential, but the grapplers...

Instructionals for Older Grapplers

The Best BJJ Instructionals for Older Grapplers Brazilian Jiu-Jitsu is often described as “the gentle art,” but anyone trained for more than a few months...

Top Japanese BJJ Gi Brands

Top Japanese Gi Brands for Brazilian Jiu-Jitsu: Tradition Meets Performance Japan holds a special place in the martial arts world. As the birthplace of judo...