Triangle Choke Defense in BJJ
Triangle Choke Defense in BJJ for Beginners: Posture, Hand Position, and 3 Reliable Escapes If you are new to Brazilian Jiu-Jitsu, the triangle choke can...
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Latest Learn Brazilian Jiu Jitsu Articles
Welcome to our Learning BJJ section — your starting point for mastering the art of Brazilian Jiu-Jitsu. Whether you’re brand new to the mats or looking to refine your technique, this collection of articles offers step-by-step guides, training tips, and strategic insights to help you progress. From foundational positions to advanced transitions, every post is designed to support your journey, improve your skills, and make your time on the mat more effective and rewarding.
Hip Bump Sweep in BJJ
Hip Bump Sweep in BJJ: Setup, Timing, and Common Counters The hip bump sweep is one of the first sweeps many BJJ students learn, and...
Toreando Pass BBJ Beginners
Toreando Pass for BJJ Beginners: Footwork, Grip Control, and 5 Common Counters The toreando pass, sometimes spelled torreando pass, is one of the best guard...
Solo BJJ Drills for Beginners
Solo BJJ Drills for Beginners: 7 Movements That Actually Carry Over to Rolling Solo drills are one of the easiest ways to improve your movement...
Escape Back Control in BJJ
How to Escape Back Control in BJJ: Hand Fighting, Hook Management, and 3 Reliable Exits Back control is one of the strongest positions in Brazilian...
How to Escape Mount in BJJ
How to Escape Mount in BJJ: Bridge-and-Roll, Elbow Escape, and Common Mistakes Mount is one of the first bad positions every BJJ student learns to...
BJJ Guard Retention for Beginners
BJJ Guard Retention for Beginners: Frames, Hip Movement, and 5 Recovery Habits Guard retention is one of the first defensive skills that changes how Brazilian...
Closed Guard BJJ Beginners
Closed Guard in BJJ for Beginners: Posture Breaks, Angle Changes, and 3 First Attacks Closed guard is one of the first positions most people learn...