Latest Learn Brazilian Jiu Jitsu Articles - Page 1 of 2
Welcome to our Learning BJJ section — your starting point for mastering the art of Brazilian Jiu-Jitsu. Whether you’re brand new to the mats or looking to refine your technique, this collection of articles offers step-by-step guides, training tips, and strategic insights to help you progress. From foundational positions to advanced transitions, every post is designed to support your journey, improve your skills, and make your time on the mat more effective and rewarding.
How Your Brain Learns BJJ
The Neuroscience of Learning BJJ: How Adults Build Skill and Brain Power Learning Brazilian Jiu-Jitsu (BJJ) as an adult can feel overwhelming. The techniques are...
The Problem-Solver’s Mindset in BJJ
The Problem-Solver’s Mindset in BJJ: How to Train Smarter and Learn Faster In Brazilian Jiu-Jitsu, physical ability and mat time are essential, but the grapplers...
Teaching Yourself to Learn Skills in BJJ
Ways to improve your Brazilian Jiu-Jitsu aren’t just about mastering techniques—it’s about mastering how you learn. The students who progress the fastest often have one...
Best Ways for Women to Learn BJJ
Brazilian Jiu-Jitsu is one of the most empowering martial arts for women, offering self-defense skills, confidence, and community. While BJJ is for everyone, women can...
Build a Complete BJJ Game
How to Build a Complete BJJ Game Using Online Instructionals Online instructionals have revolutionized Brazilian Jiu-Jitsu learning. Platforms like BJJ Fanatics offer thousands of hours...
Constraint-Led Games That Build Better Guard Passing
In the dynamic world of Brazilian Jiu-Jitsu, passing the guard is a challenging skill to master. Guard players have countless tools to retain, recover, and...
How to Learn BJJ with the Ecological Approach
Brazilian Jiu-Jitsu (BJJ) has traditionally been taught through static drills, repetition of techniques, and instructor-led sequences. However, in recent years, more coaches and athletes are...
Gordon Ryan Instructionals: Beginner to Advanced
Gordon Ryan is widely regarded as the greatest no-gi grappler of all time. His instructionals on BJJ Fanatics are more than just popular—they’ve become essential...