Latest Techniques Articles

Hip Bump Sweep in BJJ: Setup, Timing, and Common Counters The hip bump sweep is one of the first sweeps many BJJ students learn, and...

Toreando Pass for BJJ Beginners: Footwork, Grip Control, and 5 Common Counters The toreando pass, sometimes spelled torreando pass, is one of the best guard...

Solo BJJ Drills for Beginners: 7 Movements That Actually Carry Over to Rolling Solo drills are one of the easiest ways to improve your movement...

How to Escape Back Control in BJJ: Hand Fighting, Hook Management, and 3 Reliable Exits Back control is one of the strongest positions in Brazilian...

How to Escape Mount in BJJ: Bridge-and-Roll, Elbow Escape, and Common Mistakes Mount is one of the first bad positions every BJJ student learns to...

BJJ Guard Retention for Beginners: Frames, Hip Movement, and 5 Recovery Habits Guard retention is one of the first defensive skills that changes how Brazilian...

Closed Guard in BJJ for Beginners: Posture Breaks, Angle Changes, and 3 First Attacks Closed guard is one of the first positions most people learn...